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Unique, proven, easy to follow lessons will help you . . .
- improve balance, overall awareness, strength and flexibility
- increase your freedom of movement
- learn focus and body awareness
- breathe correctly and freely at all gaits
- learn to open up your hips, chest and heart areas for correct posture
- increase confidence and trust in your mount, and much more!
Nicole C. Cuomo is a certified yoga instructor and occupational therapist registered with the Yoga Alliance and the International Association of Yoga Therapists, and is a Professional Member of the American Hippotherapy Association. She has worked as a therapist for 15 years and as a yoga practitioner for 20 years. She rides under the instruction of Marty Whittle.
Marty Whittle has taught riding for more than 26 years and is certified by the American Riding Instructors Association. She has been riding for over thirty-five years, winning numerous regional year-end championships in dressage, hunters and jumpers. She teaches the yoga techniques in this book to improve her students’ balance and coordination.
The authors teach Yoga and Riding clinics and are accomplished speakers.
ISBN 978-1-57779-080-8 $15.95 80 PAGES, 8.5 X 11 FORMAT, B & W ILLUSTRATIONS
EXPECTED TO SHIP BY DECEMBER 21.
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